Have you always wanted to work with a coach but not been able to budget it into your life?


If so - my Happy and Healthy at Home 6- Week Challenge is perfect for you!


I run challenges for this exact reason! To reach more women who want nothing more than to LEARN how to sustainably reach their health and fitness goals for an affordable price.


What will you get with this challenge?


  • 6 - Week structured  AT HOME training guide 
    • You will get 6-weeks of programmed at home workouts; there will be a BODYWEIGHT ONLY option as well as an option for BANDS AND DBS
    • At home cardio program 
  • Individualized nutrition consultation
    • I will aid you in determining the correct intake for YOU to reach YOUR GOALS
    • Brand new nutrition guide including everything there is to know about Flexible Dieting! Including recipe ideas and a grocery shopping hacks list! 
  • Access to me via IG messanger 24/7
  • Access to a participant FB group for motivationa and weekly challenges!


ALL OF THIS - for just $75


That is roughly ~$12 per week to change YOUR LIFE in 6- weeks 


Are you ready to invest in yourself and your health?






Happy & Healthy at Home 6 - Week Challenge


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